Ringing, buzzing, hissing, or humming in the ears is a frequent issue as individuals reach later life. For many older people, the experience of tinnitus can interfere with their peace of mind and create a sense of disorientation. Although the frequency of tinnitus increases among seniors, it is vital to understand that not every instance is a direct result of the aging process.
The perception of tinnitus often lowers a person’s quality of life, but it is a misconception to assume there are no available paths for management. In this guide, we will explore the distinctions between age-related and non-age-related triggers, along with actionable steps for managing tinnitus.
What Is Tinnitus?
In simplest terms, tinnitus is the subjective experience of sound that others cannot perceive. While many describe it as a ringing or whistling sensation, others may hear roaring, static, or clicking noises. The experience can be localized in one or both ears, appearing either sporadically or continuously throughout the day.
According to the National Library of Medicine, in a general elderly population:
- Tinnitus is experienced by about 20% of older adults.
- For ten percent of people, tinnitus disrupts daily life.
- Individuals with hearing loss were twice as likely to have tinnitus.
If it’s loud or doesn’t let up, tinnitus can lead to fatigue, depression, anxiety, and mental and emotional anguish. Fortunately, there are many resources and treatments accessible to those who suffer. Before seeking help, it is important to understand whether your tinnitus is a result of aging or other factors.
When Tinnitus Is Age-Related
Presbycusis, or age-related hearing loss, remains a primary cause of tinnitus among the elderly.
In these cases, tinnitus often:
- Emerges gradually as the auditory system changes.
- Presents at the same time as a decrease in hearing ability.
- Takes the form of constant high-pitched ringing.
- Frequently feels more intrusive in a quiet room.
When Tinnitus Is Not Just About Aging
Aging isn’t always the sole factor, as many seniors experience tinnitus due to environmental influences, such as:
- Past exposure with damaging decibel levels from military service or factory environments.
- Ototoxic medications, such as high doses of common medicines.
- Cardiovascular conditions, such as high blood pressure.
- Earwax buildup, which is frequently seen in advancing age.
The Effect of Untreated Tinnitus
However, persistent tinnitus can affect:
- The overall duration of your nightly sleep.
- Mental capacity such as memory retention and sustained attention.
- Overall emotional stability and the likelihood of increased stress.
- Overall quality of life.
What You Can Do
- Hearing aids, which often reduce tinnitus by improving sound input.
- Utilizing sound machines or white noise to help mask the internal noises.
- Working with a physician to adjust prescriptions that may be triggering the noise.
- Implementing new habits that focus on relaxation and better sleep patterns.
Phone our team now to arrange a consultation and start your path toward relief. We’re ready to help.