Hearing aids should not be a hinderance to your life or your lifestyle. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Typically, it’s fine for most people to use hearing aids even while exercising or doing other activities that get the heart pumping.
Just be certain you are informed about the correct maintenance and care for your hearing aid. By ensuring you take necessary measures to reduce moisture, prevent injury, and maintain a regular post-exercise regimen, you can participate in various physical activities without any issues.
Keep Hearing Aids Secure And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply extra protection and decrease the danger of accidents or damage.
Prevent Damage from Dampness: Think about getting a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting device is critical because your body is in motion all throughout your exercise routine. Hearing aids need to fit snugly so they can’t move during your workout.
Maintain Your Hearing Aids Post-Workout: After working out, it’s essential to give your hearing aids the same attention as your body – a gentle transition to prevent damage and ensure optimal performance. Clean down with a soft cloth to remove perspiration and dirt, use a puffer to remove any moisture, and store them correctly. No liquid or other cleaners should be used, and you should keep them out of heat or sunlight.
Advantages of Using Hearing Aids While Working Out
Not only are you able to wear your hearing aids while at the gym, running outdoors, playing
softball, or taking part in any other exercise-related activity, they are likely to help enhance
your fun and keep you safer.
- Most sports necessitate teamwork and communication among players. Attempting to catch a fly ball with three players looking up can be a potential injury situation without talking to each other. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- Sometimes background noise can be a problem when using hearing aids. You may want to be able to hear the guidelines in a noisy gym setting. Consult an audiologist to make a personalized setting that decreases ambient noise.
- Listening to your favorite music can be satisfying and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or lift weights.
Using your hearing aids while running or walking can help you stay alert to important sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have more questions or concerns about utilizing your hearing aids during exercise, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU